We talk to some super-agers -- those folks living well and healthy into their 80s and 90s -- about the things they have done or are currently doing to age well.
We all know someone who is bright and funny, lively and largely cheery, someone who lives every day to its fullest — and who is well into his or her senior years.
These are the people who, when we leave their company, we think: I want to be like them when I get old.
Source:
Elders Give Their Advice for a Long and Happy Life (Toronto Star)
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